An editor of a local paper wrote to me and asked me, in good humor, whether I train adults to have temper tantrums. I took it as an opportunity to let her (and the public hopefully) know more about my work. Here's my response..
One primary interest of mine is helping single parents to raise emotionally healthy children. Single parenting is a such a big challenge. How to juggle being single, wanting to meet other single people, date, etc. and still be a great parent to your child or children. Jealousies arise, fears arise, as your child begins to worry that they might lose the one person they can count on.
Laughter may seem light-hearted, but it's actually a potent antidote to stress & pain and a surprising youth-boosting secret. Laughter works magic by triggering physiological changes in the body.
According to HelpGuide.org, a non-profit resource for mental and emotional health, laughter...
Relaxes the whole body. A hearty laugh is said to relieve physical tension and stress, leaving your muscles relaxed for up to 45 minutes.